Master Flavio Daniele explores one of the most esoteric and mysterious of all styles of Chinese martial arts: Xin Yi Quan, known and admired for its effectiveness in real combat. He reveals the secrets of the practice, jealously guarded for centuries, both in their physical and mental aspects, and demonstrates the science behind their efficacy […]

In his writing on the ancient Chinese discipline of Taiji Quan, Flavio Daniele traces a path in the human experience through science, Taoist philosophy and the art of fighting. The book is divided into two sections: the first highlights how the most advanced research in neuroscience and cognitive sciences only serves to confirm the principles